Food for thought … Pam Poole 26/4/23 Pam Poole 26/4/23 Self-care vs Self-indulgence Read More Pam Poole 19/4/23 Pam Poole 19/4/23 Do you ever feel like you are metaphorically drowning? Read More Pam Poole 13/4/23 Pam Poole 13/4/23 Addicted to Feeling. Read More Pam Poole 6/4/23 Pam Poole 6/4/23 Awareness + questions = change Read More Pam Poole 29/3/23 Pam Poole 29/3/23 Are your expectations serving you? Read More Pam Poole 21/3/23 Pam Poole 21/3/23 Wanting “different”. Read More Pam Poole 11/3/23 Pam Poole 11/3/23 The real me Read More Pam Poole 5/3/23 Pam Poole 5/3/23 I know what I need to do, so why can’t I just do it? Read More Pam Poole 27/2/23 Pam Poole 27/2/23 Limiting Self thoughts Read More Pam Poole 22/2/23 Pam Poole 22/2/23 Personal growth vs Self-discovery. Read More Pam Poole 16/2/23 Pam Poole 16/2/23 The power of discomfort. Read More Pam Poole 9/2/23 Pam Poole 9/2/23 Anticipation Anxiety Read More Pam Poole 26/1/23 Pam Poole 26/1/23 What’s the relationship with yourself like? Read More Pam Poole 16/1/23 Pam Poole 16/1/23 You will need a piece of paper for this one. 😊 Read More Pam Poole 9/1/23 Pam Poole 9/1/23 It’s always about the here and now. Read More Pam Poole 27/12/22 Pam Poole 27/12/22 The too hard basket. Read More Pam Poole 29/11/22 Pam Poole 29/11/22 Growing Pains Read More Pam Poole 24/11/22 Pam Poole 24/11/22 Rupture and Repair Read More Pam Poole 3/10/22 Pam Poole 3/10/22 Too serious? Feeling judged? Read More Pam Poole 7/9/22 Pam Poole 7/9/22 Have you ever? Read More Newer Posts Older Posts