Most of my clients are busy women. They share how working, looking after home and kids, being a taxi driver and main support for family and friends, always there when needed, taking responsibility for everyone and everything, doing it all has it's never been a problem before.

But now it all feels a bit much, they feel exhausted, overwhelmed and judge themselves for “not being able to handle it all” and for complaining, feeling embarrassed or ashamed because they believe they “should be grateful”. 

The next thing they tell me is that they have a good life, a good husband, great kids, they love their work, but they don’t have time or energy to enjoy it. 

I help women get their life back, to understand what is happening to them, why they feel as they do. That it is normal to love what you have and yet not enjoy it. To figure out what is missing, because you can have it all but if it doesn’t meet a primary human need or align with key values then it can get messy quick especially during times of external change, because change is often the activator.

There is plenty we can do to help ourselves but first we need awareness, knowledge, understanding and skills that most of us have never been taught or been lucky enough to observe in key care givers or other key figures over our lives.

I am a Certified Life Coach who has been where you are and wants to help, there is no homework, no course, all you need to do is show up.

The first step is a 20 minute “let’s talk” you can book that here. By the end of this call, you will feel calmer as learn that what is happening is normal, you are not alone.

At a minimum you get what you need to take the first step/s to a better feeling experience and a light at the end of the tunnel.

Without exception my clients share their relief at having someone to talk to who understands and knows how to help.

While for some of my client’s short-term coaching is all that is needed, other clients have made getting coached an ongoing regular part of their life as a way to support and maintain general well-being because of how life changing it has been for them.

You and only you get to decide what is best for you. In our coaching sessions you are fully supported in a way that allows you to build self-efficacy and confidence, to believe in yourself.

You will gain key life skills, through knowledge, understanding and supported application, receiving personally relevant help sheets, and if you want it your sessions can be videoed so you can relax knowing you can always re watch it to jog your memory and consolidate any learning.

You will quickly begin to experience relaxing, closer and more meaningful relationships and enjoy your life again.

Step 1: Let’s talk, just click the yellow button.

Step 2: Book a time that works for you.

Step 3: Show Up. (Put our appointment in your calendar and put the zoom link in your confirmation email in there too.) Add hello@pampoole.co.nz to your contacts or check your spam folders to ensure you get the email.

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