“It’s not a problem, it’s just information.”

Earlier this week I had a robust conversation with my daughter, who currently lives on our property, regarding things I considered were going to be an issue moving forward.  About halfway through the conversation she said, “you’re treating me like I am a problem”, in the moment that she said those words it hit me as to how true they were.  I was stunned, I was so caught up in identifying the possible problems and trying to avoid them happening that I had forgotten my own golden rule. As soon as I realised what I was doing and changed my perspective I realised that there was no problem here.  This wonderful reminder has led me to share this concept with you all.

When I stopped seeing feelings, people, challenges etc. as problems and started seeing them as information It really changed how I approached them and experienced them.

The best thing about this thought is that it is true, everything really is just information, we can considerate it or not, the choice is ours.

Life is full of challenges and obstacles that can often leave us feeling overwhelmed and stressed. But what if we shifted our perspective and looked at these challenges as opportunities for growth? What if we reframed our mindset and approached them as mere information rather than problems? In this blog post will explore the transformative power of viewing difficulties as valuable pieces of information and how this mindset shift can lead to personal development and a more positive outlook on life.

The concept of “it's not a problem, it's just information” is rooted in the idea of adopting a growth mindset. Instead of seeing setbacks or difficulties is insurmountable problems, it allows us to see them as opportunities to learn, adapt, and improve. By recognising that challenges provide valuable information, we can shift our focus from dwelling on the negative to actively seeking solutions.

When we encounter an obstacle, it is natural to feel frustrated or discouraged, however, if we cultivate curiosity, we can reframe our perspective. Instead of fixating on the negative emotions, we can ask ourselves, “where is the lesson in this?”. By approaching challenges with a curious mindset, we open ourselves up to new possibilities and insights that might help us overcome and move forward.

Viewing challenges as information also encourages us to develop and sharpen our problem-solving skills.  Rather than getting caught up in a cycle of worry and complaint, we can focus our energy on finding solutions.  Each difficulty we encounter provides us with a unique set of data that can support us towards better decision making and problem-solving.  Over time, this approach cultivates thought processes and habits that offer a more adept and resilient approach to navigating the challenges of life.

One of the most significant benefits to adopting the “it’s just information” mindset is the development of resilience.  Resilience is the ability to bounce back from setbacks and adversity.  By perceiving challenges as mere information, we learn to adapt, grow, and persevere in the face of obstacles.  Instead of being defeated by difficulties, each experience builds an inner strength that can only be gained as a result of successfully navigating a challenge, from this place we see the opportunity in every challenge for personal growth, and/or self-improvement.

When we shift our perspective and see difficulties as information, we unlock the potential in the experience and any gain supports a positive ripple effect throughout the various aspects of our life.  The value is always in the lesson, in how we rise to the challenge and the skills and insight gained as a result of navigating the challenge is what allows us to evolve into a better version of ourselves.

I encourage you to consider adopting the concept “it’s not a problem, it’s just information”, it is a powerful mindset shift that completely transforms our experience of life and all its inherent challenges. By allowing everything to be just information to be explored, instead of feeling overwhelmed or helpless, we will feel curious, determined, and creative.  I know which feelings I prefer, what about you? How would you rather feel?

Alright my friends, thanks for reading, and have a great week. If you would like to learn more, I would love for you to visit my website www.pampoole.co.nz