We all have times of struggle, times when life gets messy, it’s just part of the human experience.

How are you feeling? …….. Is it how you want to feel? Is how your feeling getting in your way, causing procrastination, unwanted results, overwhelm, confusion, anxious thinking and uncertainty, and getting in the way of you achieving the results you want or managing the stress of change and challenges.

I help woman figure “it” out, whatever “it” is, so they can live their best life, stress less and discover what's next.

There are times in our lives that we begin questioning ourselves, our relationships and our life choices in a way we have never done before. We begin to ask ourselves questions like, “is there more to life"?”, “what’s next?”, “what else is there?”, “is this right for me?”.

  • feelings of uncertainty about the future and an increase in worry and anxiety is experienced.

  •  Common thoughts like, “I don’t understand”, “I never used to”, “I just want to enjoy my life”, “I don’t know what I want” or some other statement that suggests confusion, dissatisfaction or frustration come up.

If you can relate to this:

Grab a no charge 20 min let’s talk.  Sometimes this is all a person needs; sometimes understanding and acceptance of what is happening and some helpful tips on how to move forward is all a person needs. 

Client story: A recent client came to me feeling stuck and overwhelmed. Her husband had passed a couple of years back, he had taken care of everything, and she was now having to manage everything on her own and learn skills she had never previously needed to have. She felt lost, indecisive and anxious. She didn’t know how to put herself first or know what she wanted because all her decisions had been made for the benefit of others, she had grown up believing others come first, that their wants and needs were more important than her own and never been in a position where her wants and needs were able to come first, where there was no one else to consider. She wanted to make the most of the opportunity but had no idea what she liked and struggled to give herself permission, feeling guilty and ashamed about not putting someone else first, of even thinking about doing what she wanted.

This is a common experience for more women than not, as a result of our time together she felt very different,

discovered what she wanted, what really mattered to her. She booked a trip of a lifetime overseas and returned

to engaging in a much-loved activity she used to do in her early twenties and through that made new meaningful

friendships.

She found a sense of freedom, purpose and happiness in her life that she shared she had not experienced in over 30 years.

 

Going it alone is tough.  During times of change we all need extra support.

I’ve fumbled, done it the hard way, taken a longer route than I needed. I experienced unnecessary suffering because of it, I am passionate about helping women with internal conflict, anxiety, overwhelm and self-doubt, change and natural growth.

  • I can help you understand what is happening to you, why you feel the way you do, and to start feeling better immediately.

  • I am available to talk, just click here “Let’s talk” and book a chat today, it’s free.

  • Life Coaching is a resource that supports awareness, purpose, intention, knowing yourself, change and results.

  • When you use what you get from your coaching conversations and relationship, your life changes, you experience more satisfaction and pleasure and find the courage and intention that leads to you knowing what you want and achieving the results you want.

Do you think “I should be able to do it myself”, “I shouldn’t need help”.

It’s not true, we all want and sometimes need help.

Hi, I’m Pam, a Certified Life Coach, I help women like you navigate life when it feels messy, to move through the struggles and to find time for what really matters to you.

Boundaries

Recent clients include:

  • Two women who have found themselves separated and going through a divorce in their late 50’s.

  • A 36-year-old Founder of a multimillion-dollar company struggling with overwhelm, feeling out of control and high levels of anger.

  • A woman in her mid-forties trying to find a new career and return to the workforce after trauma.

  • A Self-Employed professional who struggled with Imposter syndrome.

  • A client who came and addressed procrastination and achieved big goals and now chooses to use coaching long term as a utility.

  • “What I have spent years trying to figure out on my own and with counsellors you have helped me figure out in just 2 weeks, it’s amazing”.

    Dyane Y

  • "Thank you so much! Working with you changed my life. I was grieving the loss of my dad and burnt out from a job I loved all while starting my own business. It was a busy time and from the moment I met you, I knew there was a way forward through a difficult time. You helped me to find the solutions to problems as they arose, as well as advising me on long standing issues. I was able to dive deeper into who I am as a person, what I value and recognise patterns I wanted to break through and managed due to your support. I highly recommend you to everyone, having coaching with you was life changing it was like having a counsellor, best friend, confidant and wise owl all in one!"

    Kate R

  • “I’ve gone from feeling utterly stuck and overwhelmed to realising I’ve got options. You’ve guided me through some extremely difficult and stressful situations. So grateful for your skill, insight, knowledge, empathy and professionalism. I wouldn’t be where I am today without you as a life coach. Thanks a million.”

    Janene P

  • “Thank you for all the support, understanding and time you have given me to discuss whatever I feel is the highest priority on my list. I appreciate how you guide me to my own conclusions and the patience you show when teaching and reinforcing skills that nurture my mindset and thought processes into a more positive, healthy and helpful relationship with myself.

    Dallas H

  • “I know that the help that you have given me has prevented me from being overwhelmed by some of the issues and able to keep a more healthy perspective. I feel so much more confident about making decisions that allow me to acknowledge my own needs as well as those of others.

    Sarah B

  • “I just wanted to send you my utmost thanks. I hadn't been able to do this task even when previously I had been gifted the time to do it. I am so very grateful for your guidance in enabling me to get here. The largest of thanks to you!”.

    Paula D