I help woman figure “it” out, whatever “it” is, so they can live their best life, stress less and discover what's next.

Do you think “I should be able to do it myself”, “I shouldn’t need help”.

It’s not true, we all want and sometimes need help.

Hi, I’m Pam, a Certified Life Coach, I help women like you navigate life when it gets messy, to move through the struggles, to find solutions that align with what matters to you.

Recent clients include:

• Two women who have found themselves separated and going through a divorce in their late 50’s.

• A 36-year-old Founder of a multimillion-dollar company struggling with overwhelm, feeling out of control and high levels of anger.

• A woman in her mid-forties trying to find a new career and return to the workforce after trauma.

• A Self-Employed professional who struggled with Imposter syndrome.

There are times in our lives that we begin questioning ourselves, our relationships and our life choices in a way we have never done before. We begin to ask ourselves questions like, “is there more to life"?”, “what’s next?”, “what else is there?”, “is this right for me?”.

• Clients share their feelings of uncertainty about the future and the increase in the amount of worry and anxiety they are experiencing.

• The most common thoughts my clients share sound like, “I don’t understand”, “I never used to”, “I just want to enjoy my life”, “I don’t know what I want” or some other statement that suggests confusion, dissatisfaction or frustration.  

Our first meeting is a free 20 min “let’s talk”.  Sometimes this is all a person needs; sometimes understanding and acceptance of what is happening and some helpful tips on how to move forward is all a person needs.  Other times a client will decide they would like a longer coaching relationship because of how much just 20 minutes helped.

Client story: A recent client came to me feeling stuck and overwhelmed. Her husband had passed a couple of years back, he had taken care of everything, and she was now having to manage everything on her own and learn skills she had never previously needed to have. She felt lost, indecisive and anxious. She didn’t know how to put herself first or know what she wanted because all her decisions had been made for the benefit of others, she had grown up believing others come first, that their wants and needs were more important than her own and never been in a position where her wants and needs were able to come first, where there was no one else to consider. She wanted to make the most of the opportunity but had no idea what she liked and struggled to give herself permission, feeling guilty and ashamed about not putting someone else first, of even thinking about doing what she wanted.

This is a common experience for more women than not, as a result of coaching with me she felt very different, discovered what she wanted, what really mattered to her. She booked a trip of a lifetime overseas and returned to engaging in a much-loved activity she used to do in her early twenties and through that made new meaningful friendships. She found a sense of freedom, purpose and happiness in her life that she shared she had not experienced in over 30 years.

Going it alone is tough.  Fumbling around in the dark, trying to figure it out, wondering if we are on the right path.  There is power in having access to a resource, another woman who understands the process, and the journey, who has the knowledge and skills you will need to move forward to build self-resourcefulness and can reassure you as you find your own way.

I’ve fumbled, done it the hard way, taken a longer route than I needed. I experienced unnecessary suffering because of it, I am passionate about helping women to move forward, to quiet the internal conflict, anxiety, overwhelm and self-doubt that is part of life and natural growth.

• I can help you understand what is happening to you, help you to feel better, to get unstuck and find equilibrium.

• I am available to talk about what’s happening to you, just click here “Let’s talk” and book a chat today, it’s free.

• Life Coaching is a resource that supports awareness, purpose, intention, knowing yourself, change and results.

When you use what you get from your coaching conversations and relationship, your life changes, you experience more satisfaction and pleasure and find the courage and intention that leads to you knowing what you want and how to make the most of your life.